"This is church for me."
Confessional is taken in sweat and the preacher gonna make you sweat, boy.
The workouts are tough but at the same time my refuge from stress and anxiety. I feel strong for the first time in my life and able to manage my pain better than I ever have.
Training has become a huge part of my life and has done so much for my health — physical as much as mental. Shoutout to Coach James for kicking my ass into shape and teaching me proper form. I love this place!