Become a better YOU with Locomotion Athletics
Through accountability, we help you build confidence and develop sustainable habits to reach your goals!
THE FIRST STEP IS ALL IT TAKES
We know that walking through the door is the hardest part. You
take the first step and we’ll meet you where your at. Lets GET IN MOTION together!
DAY 1 : Take the first step
The first step is always the hardest, We are here to help. Schedule your free intro call!
DAY 2: Speak with a coach
Meet with one of our certified professional coaches to determine:
*Your goals & fitness baseline.*
*History with exercise including any previous injuries.*
*Determine your current nutrition & lifestyle habits.*
*Develop a custom roadmap that works best for your busy schedule.*
First 30 Days: Your Starting Point
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for you.
After meeting with a coach, we will start you off with a few private training sessions to help recalibrate your movement patterns, build confidence, & develop your current fitness levels.
Once ready, we will slowly integrate you into our intimate group training classes with a warm & friendly welcome from our fitness community.
Next 60 Days: Journey to a happier and healthier you!
What you can expect:
- A higher level of confidence in both private & group training sessions.
- Building momentum towards a healthy & sustainable fitness routine.
- A better understanding of all the foundational strength training movement patterns.
- Developing strong & friendly relationships within our Locomotion family.
- No longer looking at working out as a “chore” but rather HAVING FUN!
But we promise…..It only gets better from here!
The first time is always the hardest, We are here to help. Start your journey with 3 simple, Proven steps to results. You won’t find gimmicks, fads, or negativity here. Are you ready to finally stop chasing the “quick fix” and work hard with a group of positive, driven people?
Book Your No Sweat Intro Call!
No matter where you are in your fitness journey, we can help take you to the next step. We’re glad you want to join Locomotion Athletics. Please schedule your free introductory session so that one of our coaches can get to know how best we can serve your fitness needs.
Get Started With Direct Onboarding!