STRENGTH | FITNESS COACH

Liz Landry

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Certifications

 


Strong First Kettlebell Instructor (SFG1)

Strong First Barbell Instructor (SFL)

RYS 200 Hours


Education


B.A. Environmental Psychology

M.A. Clinical Mental Health


 

 

Fun Facts:

  • I began Coaching & Training in:  2020
  • Hometown:  Portland, ME
  • Favorite Sports Team: Purdue Boilermakers
  • Preferred Exercises: Sumo Deadlifts, Bench Press, Two-Handed KB Swings
  • Music Genres of Choice: Body Grooving Tunes
  • Personal Interests: My favorite color is blue, I love the ocean, & I hate spiders!

“If I am not good to myself, how can I expect anyone else to be good to me” – Maya Angelou


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