STRENGTH | FITNESS COACH
Liz Landry
Certifications
Strong First Kettlebell Instructor (SFG1)
Strong First Barbell Instructor (SFL)
RYS 200 Hours
Education
B.A. Environmental Psychology
M.A. Clinical Mental Health
Fun Facts:
- I began Coaching & Training in: 2020
- Hometown: Portland, ME
- Favorite Sports Team: Purdue Boilermakers
- Preferred Exercises: Sumo Deadlifts, Bench Press, Two-Handed KB Swings
- Music Genres of Choice: Body Grooving Tunes
- Personal Interests: My favorite color is blue, I love the ocean, & I hate spiders!
“If I am not good to myself, how can I expect anyone else to be good to me” – Maya Angelou
